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Results for Sam Page showing 1 - 20 of 22
  • Story - 2014-08-20 04:00

    Amazing HIV+ Gay Men: Sam Page

    With his classic surfer looks and a positive focus, lifestyle expert Sam Page might look just like any other Southern California fitness buff. But with a celebrity clientele that includes Florence

    Amazing HIV+ Gay Men: Sam Page

  • Story - 2014-04-29 04:00

    Could You Have Nature Deficit Disorder?

    You’ve heard of Attention Deficit Disorder (ADD) — you know:  anxious, depressed, trouble focusing.  But you may not have ADD at all — you might just be suffering from a lack of raw physical

    Could You Have Nature Deficit Disorder?

  • Story - 2014-04-29 04:00

    The Perfect Workout Playlist from HIV Plus and Spotify

    Ready to sweat? Then click here and turn up the tunes, with our first @HIVPlusMag Spotify Workout Playlist.  We've got everyone from Pink to Claude VanStroke. The Tell us who we missed.

    The Perfect Workout Playlist from HIV Plus and Spotify

  • Story - 2014-04-29 04:00

    12 Ways to De-Stress Without Booze, Drugs, or Expensive Spa Trips

    Reducing your appetite for stress is a worthwhile long-term goal for anyone with HIV, according to Andrew Weil, MD, as “stress has been linked to all the leading causes of death, such as

    12 Ways to De-Stress Without Booze, Drugs, or Expensive Spa Trips

  • Story - 2013-06-19 04:00

    A Workout Especially for HIV-Positive People

    One of the biggest obstacles to exercising for anyone is the belief that you need a gym membership, lots of spare time, and special equipment. Not true, says Los Angeles–based fitness coach Sam

    A Workout Especially for HIV-Positive People

  • Story - 2009-09-01 00:00

    Can I Exercise to Ease My Neuropathy?

    I was recently diagnosed with peripheral neuropathy. I still have feeling in my fingers, but I've lost most of the feeling in my toes. Do you have any advice on ways I can manage this condition

    Can I Exercise to Ease My Neuropathy?

  • Story - 2009-07-01 00:00

    I Can't Fight This Feeling

    It's been months since I've been in the gym, and I'm finding it hard to go back. Between my job and my family and trying to take care of my dad (who is almost 80), I just don't have the time.

    I Can't Fight This Feeling

  • Story - 2009-04-13 00:00

    Am I Too Sick to Work Out?

    I have a cold. Should I continue going to the gym and getting in a workout, or is it better to wait until I'm feeling better? 'Elliot, Albuquerque, N.M. If you're asking the question,

    Am I Too Sick to Work Out?

  • Story - 2009-01-01 01:00

    Can Testosterone Help Me?

    I've been HIV-positive for about three years and have started working with a physical trainer. I've always had trouble putting on muscle mass. (I was called 'scrawny' in high school.) My

    Can Testosterone Help Me?

  • Story - 2014-08-18 04:00

    The 20 Amazing HIV-Positive Gay Men of 2014

    From Greg Louganis to Keith Haring, there have been thousands of impressive gay men who have lived with HIV. In honor September’s National Gay Men’s HIV/AIDS Awareness Day, we’re celebrating 20

    The 20 Amazing HIV-Positive Gay Men of 2014

  • Story - 2010-05-01 00:00

    To Be or Not to Be...Alive

    As a personal trainer, I know the antiaging benefits of fitness, and I've experienced them firsthand. When my mom died last year I switched to a vegetarian diet and started a weekly yoga

    To Be or Not to Be...Alive

  • Story - 2010-03-01 01:00

    The Long Haul

    As life expectancy for those of us living with HIV has increased, so has our risk of developing "regular" health maladies, such as high cholesterol and hypertension. And being overweight can

    The Long Haul

  • Story - 2009-12-15 01:00

    No Need to Bend Over Backward

    My doctor has told me that I'm at risk for high blood pressure and placed me on blood-pressure medication. What's the best way to augment my workout routine in this situation? --Denise, Los

    No Need to Bend Over Backward

  • Story - 2009-12-15 01:00

    Coming to Terms

    Aiden Shaw has been sober since June 4 and is looking for a Narcotics Anonymous meeting on Fire Island. To say that the 43-year-old Shaw is an adult film superstar is not an overstatement. The

    Coming to Terms

  • Story - 2008-10-31 00:00

    Shortcut to Fitness?

    One of the guys at my HIV support group was talking about human growth hormone. He was going on and on about how good it is, claiming that it repaired the body and helped him lose body fat. If

    Shortcut to Fitness?

  • Story - 2009-03-01 01:00

    No Time to Mince Words

    Dan Pallotta is probably best known for inventing multiday events'such as the AIDS Rides, AIDS Vaccine Rides, and Breast Cancer 3-Days'that netted $305 million for various causes in less than a

    No Time to Mince Words

  • Story - 2008-09-01 00:00

    The Case for Cardio

    I've been HIV-positive for four years and was told it's time to start taking anti-HIV meds. I'm worried about the possibility of wasting and body-fat redistribution, especially from my butt.

    The Case for Cardio

  • Story - 2008-07-01 00:00

    Get Lean and Mean

    In the gym the primary touchstone for those of us with HIV should be resistance training, or weight lifting. An effective weight training routine will help you increase your lean body mass. Since

    Get Lean and Mean

  • Story - 2008-05-01 00:00

    Don't Be Buggin'

    I've been hearing a lot lately about some resistant form of staph going around in gyms and some other places. Since I'm HIV-positive, do I need to be more worried about picking up a bacteria

    Don't Be Buggin'

  • Story - 2008-04-01 00:00

    When Workouts Don't Work

    I've been lifting weights about five or six days a week for the past year, but I haven't really been able to put on much weight. And in the past couple of months, I'm not as motivated and feel

    When Workouts Don't Work

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