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Fitness

Fish Tales Worth Considering

If you live along one of the coasts or grew up near rivers and streams where fishing is common, you may already have a taste for the scaly creatures.

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Fitness

Where Has All the Muscle Gone?

Don't lose lean tissue trying to stay thin.

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Fitness

Heal Thyself

Some simple and effective ways to get (and stay) healthy.

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Fitness

Are You Feeling Worn Down?

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Fitness

Wastin' Away in Margaritaville?

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Fitness

The Nutritional Balancing Act

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Fitness

Wet, Lather, Rinse'

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Fitness

Making Exercise Goals Effective

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Fitness

Is Your Weight Controlling You?

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Underestimating and Overeating

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Fitness

Need Control of Insulin Levels?

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Fitness

Don't Be Afraid to See Red

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Fitness

Meeting Your Body's Needs

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Fitness

Iron-Clad Eating

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Fitness

Metabolic Midsection?

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Fitness

Controlling Holiday Eating

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Fitness

Bugged by Antibacterials?

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Fitness

The Buzz

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Fitness

Good Eating and Good Teeth

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Fitness

Enrich Your Blood