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Is Your HIV Med Why You’ve Gained Weight?

Study finds increased weight gains with newer antiretroviral drugs.

Fitness Trainer Living With HIV Offers Easy Workouts Anyone Can Do

Celebrity trainer Sam Page shares a few handy exercises you can do anywhere, so no more excuses.

7 Pics of the Warwick Rowers Back in the Buff

It's our favorite time of the year: The new Warwick Rowers calendar is here! 2019 suddenly makes sense.

How PrEP Could Impact Your Workout Routine

PrEP makes it virtually impossible for you to contract HIV, but can the strategy interfere with your fitness? 

5 Ingredients to a Healthy Life with Demarco Majors

Former professional basketball player and personal trainer Demarco Majors shares his advice on living healthy with HIV.

Just 2 Hours of Exercise A Week Leads To Better Mental Health

The study surveyed over 1.2 million Americans.

Overhydrating Presents Health Hazards

With August football practice fast approaching, every coach’s favorite cheer will be to “stay hydrated” and “keep urine clear” during the summer heat.

Know the Dangers Before You Begin Training For A Cycling Event

Data on cycling safety overlook some startling dangers that are good to know.

Framing Bodies: Gorgeous Photos Challenging Conventional Masculinity

Check out this stunning photo series by photographer David Macke and artist Alexander Menjivar.

How Summer and Diet Damage Your DNA

And what you can do about it.

How Does Your Body Burn Fat?

Many of us may be considering “burning some fat” so we feel better in our bathing suits out on the beach or at the pool. What does that actually mean, though?

Overcome Implicit Causes To Panic In Bed

Most men will experience some sexual dysfunction at one point or another. 

The Perfect Workout Playlist from HIV Plus and Spotify

Our fitness expert offers up 40 songs that'll get you moving and grooving at the gym or on the road.

Tell Your Inner Critic to Shut-Up and Get Moving

Here are 12 steps that'll get you off — the sofa, that is.

Our Ultimate Holiday Gift Guide

Yep, people with HIV need cool gifts too. If your relatives don't know that, buy them yourself!

Body Image in the Gay Community Is Toxic

As a gay man who has battled with eating disorders, I've found little comfort from others in the LGBT community.

From Fat to Fit

And other news from this year’s International AIDS Society Conference.