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“I felt like a butterfly”: Niko Flowers on reclaiming life with HIV
The Switch

“I felt like a butterfly”: Niko Flowers on reclaiming life with HIV

From South Carolina shame to New York billboards, her story is one of survival and self-love.

Dancer. Healer. Survivor. DéShaun Armbrister is all of the above
The Switch

Dancer. Healer. Survivor. DéShaun Armbrister is all of the above

After his HIV diagnosis, this NYC dancer didn’t retreat — he reinvented.

Check out our 2024 year-end issue!
Print Issue

Check out our 2024 year-end issue!

We celebrate our Health Heroes of the Year, share some winter fitness tips, discuss the importance of mental health, and more.