10 Tips for Treating HIV-Related Stress

HIV treatment has progressed tremendously over the past 30 years, and that has transformed a new diagnosis from likely fatal to a chronic condition. Today, a person with HIV can enjoy a long and full life with few limitations. But, doing so, requires managing your physical and mental health. That includes adhering to your antiretroviral medication and dealing with any emotional and psychological stress that may accompany your HIV diagnosis. 

Here ten HIV-positive people share the stress-relieving therapies they practice.