My Health, My Way

My Health, My Way

My Health, My Way provides resources for living your best life with HIV. Our videos connect newly diagnosed HIV individuals to wellness experts across the country, who are redefining a healthy lifestyle, while featuring modern information on maintaining a holistic, healthy, and happy approach to HIV care and treatment.

Celebrity fitness guru Sam Page trains hit bands like The xx, but he’s really a believer whole mind-body wellness.

November 20 2018 12:33 PM

CHILL editor in chief Gerald Garth shares his five tips on living healthy with HIV

October 16 2018 12:20 PM

Gerald Garth wants you to embrace good mental health from a holistic perspective.

October 14 2018 12:29 PM

Former professional basketball player and personal trainer Demarco Majors shares his advice on living healthy with HIV.

September 05 2018 2:14 PM