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My Health, My Way

My Health, My Way

My Health, My Way provides resources for living your best life with HIV. Our videos connect newly diagnosed HIV individuals to wellness experts across the country, who are redefining a healthy lifestyle, while featuring modern information on maintaining a holistic, healthy, and happy approach to HIV care and treatment.

Celebrity trainer Sam Page shares a few handy exercises you can do anywhere, so no more excuses.

December 20 2019 5:00 AM

Being HIV-positive doesn’t need to get in the way of your dreams, including building a family.

January 25 2019 5:00 AM

Celebrity fitness guru Sam Page trains hit bands like The xx, but he’s really a believer whole mind-body wellness.

November 20 2018 12:33 PM

CHILL editor in chief Gerald Garth shares his five tips on living healthy with HIV

October 16 2018 12:20 PM

Gerald Garth wants you to embrace good mental health from a holistic perspective.

October 14 2018 12:29 PM