My Health, My Way

My Health, My Way provides resources for living your best life with HIV. Our videos connect newly diagnosed HIV individuals to wellness experts across the country, who are redefining a healthy lifestyle, while featuring modern information on maintaining a holistic, healthy, and happy approach to HIV care and treatment.

 

Get more sleep. More sleep means better sex.

10:54 AM

Beyond just taking your antiretroviral medication. 

10:53 AM

A guide to healthy weight loss that works.

10:52 AM

Celebrity trainer Sam Page offers up a few handy exercises you can do anywhere, so no more excuses.

10:50 AM

You don't need a lot of money to find tools that'll help you manage life in an urban jungle (or office cubicle).

10:47 AM

Not getting good sleep can literally kill you, so make this the year you priortize it.

10:46 AM

Need some help with your resolutions this year!? We're here to help you get started. 

10:45 AM
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