The first step is making sure you're not alone in all this.
For a variety of reasons, this Thanksgiving is going to be tougher than usual for us. Don't roll your eyes — consider how this advice might help you today.
Aerobic exercise, training at least three times a week, and exercising with a trainer showed the greatest benefits.
It always makes you unhappy as a result, right? Here are some answers on why and what you can do.
I AM THE FIRST: From drug user to doctor, this HIV activist is welcome in the halls of power now.
A 2016 report from the CDC show that more people are identifying as bisexual and more men are admitting they've had same-sex sexual contact.
I AM THE FIRST: This actor turn entrepreneur went viral by sharing his truth.