Wellness

Our resident wellness doc gives some great tips on how to reclaim your joy in the new year.

Research shows that taking a moment each day to focus on what you're grateful for can improve your outlook, help you be more successful, and build relationships.

Regaining your diet and fitness routines doesn’t have to be frightening.

Skeletal health is a key issue for adults over 50 with HIV. Here’s how to combat it.

New strategies and new research have changed  everything when it comes to aging with HIV.

Pre and post holiday winter weather and lack of sunlight can acerbate an existing underlying condition and that's completely normal.