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With August football practice fast approaching, every coach’s favorite cheer will be to “stay hydrated” and “keep urine clear” during the summer heat.

August 06 2018 10:49 PM

Data on cycling safety overlook some startling dangers that are good to know.

August 01 2018 12:39 PM

UV rays that damage skin and DNA and can lead to cancer, including the deadliest one: melanoma. Young users are most at risk. 

July 31 2018 12:01 AM

And what you can do about it.

July 16 2018 6:50 PM

Don’t skimp on the SPF. The chemicals in sunscreen protect our skin from sun damage — this is how.

July 05 2018 6:06 AM

Many of us may be considering “burning some fat” so we feel better in our bathing suits out on the beach or at the pool. What does that actually mean, though?

2:49 AM

Indiana-based organizations received a million-dollar grant to provide a proper diet for HIV-positive residents.



June 06 2018 9:12 AM