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Three innovative new software programs by iTMP Technology allow you to turn your iPhone or iPod Touch into crucial fitness tools to monitor your heart rate and track the progress of your exercise: >iSpinning, which tracks and records workout data from Spinner, road, or mountain bikes; >iNewLeaf, a goal tracker that incorporates your own unique metabolic profile information; >iRPM+, which allows you to record and track cycling metrics like speed, distance, and power; and >iBPM+, which tracks fitness metrics for most cardio exercises performed anywhere. 'We wanted to make the fitness metric tracking experience cool, fun, simple, and custom,' says iTMP CEO and founder Michael Williams.

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Ryan is the Digital Director of The Advocate Channel, and a graduate of NYU Tisch's Department of Dramatic Writing. She is also a member of GALECA, the LGBTQ+ society of entertainment critics. While her specialties are television writing and comedy, Ryan is a young member of the LGBTQ+ community passionate about politics and advocating for all.

Ryan is the Digital Director of The Advocate Channel, and a graduate of NYU Tisch's Department of Dramatic Writing. She is also a member of GALECA, the LGBTQ+ society of entertainment critics. While her specialties are television writing and comedy, Ryan is a young member of the LGBTQ+ community passionate about politics and advocating for all.