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You Should Know!

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Soup's on! Researchers have confirmed what grandmothers around the world have long known'chicken soup really does help fight off cold and flu symptoms. A study in the medical journal Chest shows that chicken soup has anti-inflammatory properties that help ease sore throats and slow the development of mucus in the lungs and sinuses. Vegetarians take heart: Vegetable soup offers similar symptom-reducing effects.

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