A guide to healthy weight loss that works.
Celebrity trainer Sam Page offers up a few handy exercises you can do anywhere, so no more excuses.
Our fitness expert offers up 40 songs that'll get you moving and grooving at the gym or on the road.
Here are 12 steps that'll get you off — the sofa, that is.
As a gay man who has battled with eating disorders, I've found little comfort from others in the LGBT community.
And other news from this year’s International AIDS Society Conference.