A guide to healthy weight loss that works.

April 19 2018 10:52 AM

Celebrity trainer Sam Page offers up a few handy exercises you can do anywhere, so no more excuses.

April 19 2018 10:50 AM

Our fitness expert offers up 40 songs that'll get you moving and grooving at the gym or on the road.

April 19 2018 10:42 AM

Here are 12 steps that'll get you off — the sofa, that is.

November 27 2017 8:19 AM

As a gay man who has battled with eating disorders, I've found little comfort from others in the LGBT community.

November 20 2017 6:27 PM

And other news from this year’s International AIDS Society Conference.

October 29 2017 3:18 PM