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Walking Weight Away

Walking Weight Away

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Researchers at the University of North Carolina report that walking just half an hour per day can reduce that usual weight gain associated with aging by as much as one pound every year. While that sounds insignificant, think of it this way: A 30-year-old who walks every day will weigh 40 pounds less at age 70.

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Editor

Ryan is the Digital Director of The Advocate Channel, and a graduate of NYU Tisch's Department of Dramatic Writing. She is also a member of GALECA, the LGBTQ+ society of entertainment critics. While her specialties are television writing and comedy, Ryan is a young member of the LGBTQ+ community passionate about politics and advocating for all.

Ryan is the Digital Director of The Advocate Channel, and a graduate of NYU Tisch's Department of Dramatic Writing. She is also a member of GALECA, the LGBTQ+ society of entertainment critics. While her specialties are television writing and comedy, Ryan is a young member of the LGBTQ+ community passionate about politics and advocating for all.

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