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New Year, New You

Get Fit

Resolutions are hard to keep. None more so than losing weight and starting an excerise plan. Fitness regimens are often at the top of everyone's list, yet often are the first ones that we give up on, which has spawned more than a few funny Facebook memes showing an over packed gym on January 1st, and empty one on the 10th. Part of the reason people give up so quickly is because they try too much too fast or don't have a plan of action. That's why we offer you these tips to put together a reasonable workout routine, that may preclude you from ever having to make it a resolution again.


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