Scroll To Top
Fitness

Wishy-washy Isn't the Way to Wash

Wishy-washy Isn't the Way to Wash

56_fitness-2_2

There are five basic steps to washing your hands thoroughly and properly to minimize bacteria and other harmful germs during the cold and flu season. (1) Wet hands before using soap. (2) Lather hands up with soap. (3) Scrub between fingers, wrists, palms, and under fingernails for a full 30 seconds. (4) Rinse completely with clean water. (5) Dry with a clean towel or air.

Fitness
Be sure to follow Plus on your favorite social platform

Want more breaking equality news & trending entertainment stories?

Check out our NEW 24/7 streaming service: the Advocate Channel!

Download the Advocate Channel App for your mobile phone and your favorite streaming device!


APPLE STORE - GOOGLE PLAY

ROKU - APPLE TV - FIRE TV - GOOGLE TV

Advocate Channel - The Pride StoreOut Magazine - Fellow Travelers

From our Sponsors

Most Popular

Queer Musician Helps Combat HIV Stigma in Sexy New Video
Entertainment

Queer Musician Helps Combat HIV Stigma in Sexy New Video

New 'Drag Race' Host Is a Legendary Activist Living With HIV
Entertainment

New 'Drag Race' Host Is a Legendary Activist Living With HIV

The Most Amazing HIV Allies & Advocates of 2023
Print Issue
Badge
gallery

The Most Amazing HIV Allies & Advocates of 2023

Do You Live in One of the Country's Horniest Cities?
Sex & Dating

Do You Live in One of the Country's Horniest Cities?

primate
The Cure

HIV Cure: Latest Clues From Primates

Gay Comic Shuts Down HIV Gossip in Startling New Video
Stigma

Gay Comic Shuts Down HIV Gossip in Startling New Video

HIV Advocate, Journalist Josh Kruger Murdered in His Home
Activism

HIV Advocate, Journalist Josh Kruger Murdered in His Home

HIV Warrior Ronnie Grace Battling Stage 4 Cancer
Activism

HIV Warrior Ronnie Grace Battling Stage 4 Cancer

Broadway Flea Market & Auction Raises $1.2 Million for HIV Causes
Slideshow
Badge
gallery

Broadway Flea Market & Auction Raises $1.2 Million for HIV Causes

Author and Activist Mark S. King Gets Real About Sex, Drugs, and HIV
Cover Stories

Author and Activist Mark S. King Gets Real About Sex, Drugs, and HIV

Latest Stories

HIV Plus Editors

Editor

Ryan is the Digital Director of The Advocate Channel, and a graduate of NYU Tisch's Department of Dramatic Writing. She is also a member of GALECA, the LGBTQ+ society of entertainment critics. While her specialties are television writing and comedy, Ryan is a young member of the LGBTQ+ community passionate about politics and advocating for all.

Ryan is the Digital Director of The Advocate Channel, and a graduate of NYU Tisch's Department of Dramatic Writing. She is also a member of GALECA, the LGBTQ+ society of entertainment critics. While her specialties are television writing and comedy, Ryan is a young member of the LGBTQ+ community passionate about politics and advocating for all.

Read Full Bio